Tag Archive

One Week Down

Philip HarrisJanuary 8, 2012Chatter, Running, The Ghost Smuggler1 Comment

So, one week into 2012 already. We started Marathon training this week with a 6km tempo run on Tuesday, a 10km tempo on Wednesday and a 10km slow run this … Read More

Ugh

Philip HarrisDecember 18, 2011ChatterLeave a Comment

Not a good day today – hence the late post. I decided to go running this morning but picked a route that was longer and tougher than I should have … Read More

Doing the Santa Shuffle

Philip HarrisDecember 4, 2011Music, RunningLeave a Comment

Yesterday was our last race for 2011 – The Santa Shuffle. It’s a 5km fun run round Stanley Park and the seawall and this year was the third time we’d … Read More

Vancouver Historic Half Marathon

Philip HarrisNovember 28, 2011RunningLeave a Comment

You get some amazing autumn mornings in Vancouver. Crisp, clean air. Clear blue skies. Bright sunshine reflecting off the sea with snow capped mountains in the background. Wonderful. Yesterday was … Read More

Page 153

Philip HarrisNovember 22, 2011Novel Number 2, The Ghost SmugglerLeave a Comment

More edits to The Ghost Smuggler yesterday and I reached page 153 out of what has now become 170 manuscript pages (I’ve been cutting a few extraneous bits and pieces). I’m hoping to … Read More

Long Slow Distance

Philip HarrisNovember 14, 2011Running, TelevisionLeave a Comment

Sunday is Long Slow Distance day which also makes it not really do much else day. Yesterday was a 20km run – our longest before the race we’re doing at … Read More

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