One Sleep To Go…

Philip HarrisRunningLeave a Comment

It’s been a while since I talked about my running here. The main reason for that is I barely did any running last year thanks to a hard-to-pin down calf injury. Towards the end … Read More

4:18:28

Philip HarrisRunningLeave a Comment

Four seconds. That’s all I would have had to find somewhere on the Vancouver Marathon course to beat my personal best of 4:18:25 for the full marathon. Dammit. Still, I did … Read More

Into the Final Week

Philip HarrisRunningLeave a Comment

In seven days time, I will be running the BMO Vancouver Marathon. It will be my fifth marathon and the third time I’ve run the Vancouver course but I have no idea how … Read More

4:37:54

Philip HarrisRunningLeave a Comment

The first goal for marathon runners is finishing the race in one piece. The second is to get a new personal best time. Most people will also have a goal … Read More